Silk to Slim-Sum (Fitness and Nutrition Workshop)

So when was the last time you asked yourself what sort of food you are putting in your body?

So when was the last time you asked yourself what sort of food you are putting in your body? or promised yourself that you would workout but never managed to get up and enroll yourself into a gym?

We all think about eating better, exercising and living a healthier life. But do we know what to eat? How to work out?

If you don’t, its time to drag your lazy bums to The humsafar trust this Sunday to attend the fun filled diet plan from out favourite dietitian Mihir Maher followed by exercising tips and crash course by Rakesh Shetty.

If that wasn’t enough, we will be exciting your taste buds with the healthiest picks of the season.

Be there or be round(quite literally).

Place: The Humsafar Trust, 3rd Floor, Manthan Plaza, next to Chakra restaurant, near Vakola Masjid, Vakola, Santacruz East

Time: 5pm, 19 May 2013

For any further info, contact Edwin 09029001185

About the author

The Cathartist

The Cathartist is the Editor at GaysiFamily. She remembers nearly all her dreams to the last detail, would rather skip a movie than watch it after missing the first five minutes, has a rare form of Tourettes leading to inappropriate conversations and is a hopeless jerk magnet. If she ever writes a book, it will be called "La tyrannie d'anciens amoureux".