Irrespective of how skilled you are in the kitchen, culinary therapy can benefit your mental health by promoting mindfulness, offering you an outlet for creative expression and a way to raise your self-esteem. Cooking also helps you build a sense of community and connect with your loved ones through the dishes that you make. We got in touch with queer folks who have an intimate relationship with cooking to understand how the process has changed their lives and boosted their mental health.
The concept of the glass ceiling was introduced to highlight an unacknowledged barrier to professional advancement for both women and minority communities.
The establishment of the Gay Games (also referred to as the ‘Gay Olympics’) in 1982 was a response to decades of marginalisation of the LGBTQ+ community within sports. In an inspiring act of defiance and liberation, athlete Tom Wadell, who was gay himself, came up with the idea of the Gay Olympics that would be held every four years, similar to the modern Olympic Games.